triathlon sports shop Swim Workout, Triathlon Workout - Strengthen Those Hips!

http://www.CanadianPaleoAthlete.com - I'm getting a head start for the swim aspect of my training. This is a stellar WOD to do weeks before you even hit the pool and or open water...

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triathlon sports shop Swim Workout, Triathlon Workout - Strengthen Those Hips!
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Sports	Upload TimePublished on 13 Oct 2013

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